This is me saying I ran four miles tonight and I haven't done that since June.
This is also me saying I'm going to spend more time at home, or at a park. But I will be spending it alone.
And this is me again, trying to find the balance I've lost.
I haven't had a drink in a week. Downing a bottle of wine a night just to get to sleep makes you step away for a few. I'm thinking until next year.